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The chart helps user conducting exercise on the machine the way they are supposed to. Write the serial number in the space above for reference. The diagrams below can help you find the right part. Fullbody routines tend to take more time than split routines, but you wont have to dedicate as many days per week to fullbody routines, and all your muscle groups will get exercised consistently. Max system wesy2966 read user manual online or download in pdf format. If you find it difficult to schedule in a lot of time for your workout, use your weider crossbow to do fullbody routines. The idea is that you can take this bow and accompanying bands anywhere you want to enjoy a range of exercises. View parts list and exploded diagrams for entire unit. Use the resistance system only as described in this manual. It is a graphic explanation about certain exercise that can be done in a gym machine. Max weider ultra manual keyword found websites listing.
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